All cut up and ready to go...

The diet can take a back seat for the next few weeks (I'm bored bored bored of it). I am mostly going to concentrate on the sewing project. I am still trying to lose weight, as ever, and still logging all the eating and exercise, but it just bores me to talk about it at the moment. On the sewing front, joining a quilt-along, I have realised, is fantastic motivation not only to do more sewing, but also to do some fabric/sewing related fun in the evenings and not just at the weekend or on a day off. Hurrah, just what I hoped.

This is week 1 of the quilt-along and that means cutting up the fabric. Something it often takes me some time to get round to plucking up the courage to do! But I have followed the instructions and my lovely Moda jelly roll (Hello Betty) is now ready to sew:

(The lovely jelly roll bought in New York on our Honeymoon 1)

(All the pieces cut up - 12 2.5 x 2.5 inch squares and 8 2.5 x 6.5 inch rectangles in each fabric)

I'm loving the colours, the teals, the reds and browns. Hmm... lovely! (That dark solid colour is brown, by the way, even though it looks black).

I think I need a bit more practice with my camera though - it was new before going away in March and I still haven't quite got the hang of it beyond auto shooting. It was a total lust object, an Olympus Pen EP-1 , a micro four thirds interchangeable lens, retro beauty. Ideally I'd like to do a beginners digital photography course so I can learn (in a class room based environment) how to use all it fabulous features, but I am scunnered by there being no such course in central Manchester. I don't want to rant, but this town is so rubbish for interesting evening classes. The art school has decided that it's too good to do that sort of thing and the local college is only interested in getting you back into work. What happened to learning for the sake of learning? Honestly... If we lived in Didsbury, there might be more going on, but that's a half hour bus ride from us, and after the train ride back from work I don't want to then head off somewhere on a bus!

Anyway, so I need to practice more at the moment, at the very least. Meantime, roll on next week and the start of the sewing!

Sewing Motivation!

Having spent some time sewing over the last week I am determined to do more. So much so that I'm going to try and join in the Fat Quarterly Quilt-a-long (see new button on the side bar). In an attempt to drive me on to actually doing something!! Sewing motivation for once (rather than exercise motivation!) Ah, if only I didn't have a full time job...

Just have to hope that neither of us goes crazy over the next few weeks with my sewing machine constantly being out on our dining table... dum di dum...

Will consult my stash and get a started tomorrow and hopefully have some progress to report on the old blog shortly!

(On other progress notes - I am now nearly 6 pounds lighter than when I started my latest eat less and exercise more regime. Not bad, eh, particularly given the weekend away in Edinburgh and a week off and a weekend in London...!)

Holiday sewing projects

(Warning - lots of pictures in this post!)

Have just had a week off and as well as spending one weekend in Edinburgh and one in London, I also spent a little bit of time doing a little bit of sewing. I finally got the quilt for H and CMcM's wee one finished (I only started it, what a year ago??):

(The finished article, laid out on the table.)

This is only the second quilt I have every made, and the first one that I have actually properly actually quilted. I'm still not confident enough to do binding yet - hopefully with the next one, but I think it looks ok without it. I love the colours in this - always a wrench to give it away! I stitched in the ditch to quilt it, which helped keep my lines straight, but not always very straight:

(Spot the slightly wobbly lines...)

The back was a single piece of teal fabric. I'm pretty pleased with it all in all. :o)

(I quite like the squares on the back caused by the quilting, as well as the colours!)

(The final item, all nicely folded and ready to be given to the new owner. I hope she loves it as much as I do!)

I also made myself a ring pin cushion. I saw some (frankly much more finished versions) at the V&A quilting exhibition, which were lovely but £35, which was really just a bit too much for me to pay. After a wee search online, I realised that it wouldn't be that hard to make. All I needed was a bottle top from a 2 litre bottle of coke or lemonade (Schweppes in my case), some stuffing and a bit of fabric and some elastic (and some glue) and I'd have a rudimentary version.

(Not bad eh? Can you guess where the little fabric scrap came from for it?)

To really finish it off I ought to cover the bottle top itself in fabric, but that's perhaps something for another day (and I sort of like it in its raw state). Anyway, it's very very useful. And anyone who doesn't have one, should - they're so easy to make!

And then, finally, I made one more project. We've needed a new door stop in our flat for our bedroom door, since we moved in a couple of months ago. I have a great pattern from a Lotta Jansdotter book Simple Sewing, that I have used twice before, so I broke it out and a cool bit of fabric from my stash that I was just waiting to know what to do with. I mostly stuff them with soft toy stuffing, but then add some rice at the bottom (in food bags) to give it the necessary weight. I'm pretty pleased with how it turned out though:

(Loving the funky fabric)

Here it is next to the other two that I made:

(They look cute all lined up, eh?)

The robots on the right was the first one I made - a present for Flaneur for Christmas a few years ago - and I clearly went crazy on the stuffing as it looks very 'comfy' next to the others! The chickens was used in the kitchen in the old flat. Unfortunately the freezer leaked a bit once and it got a little wet. I use it in my 'utility cupboard' now (the cupboard in the hall with the washing machine in it - it's great to keep the cupboard door open so I can use the blinking thing). I'm pretty pleased with my little family of door stops. And I think the last one I made is definitely technically the best.

Just need to work out what my next project is going to be now!

Rant alert...

Oh dear.

Only two weeks in to writing on my blog again and already I’m slipping on the updates. Working miles from where I live isn’t helping as I find that I am just too tired in the evenings (when I’m not going to the gym) to think about anything other than watching trashy telly! I need to get a job closer to home… Speaking of which, I actually applied for one recently. It sounded really great – at a posh school as the only archivist. It was part time (term time working), but I worked out that if they paid me similar to my current salary I wouldn’t exactly be down very much, when you take my season ticket into account, and the school holidays would give me loads of time to do other things that I want to do – like sew more! There was no salary on the advert but ‘salary negotiable dependent on experience and qualification’. Well, I’m definitely qualified and having worked professionally for 9 years, definitely experienced (and worth what I’m paid). So I thought, why not give it a punt – I’m prepared to haggle for what I’m worth!

Well, turned out that they had no idea how much a ‘qualified and experienced’ archivist should be paid. And that those negotiations would be based on the most insulting and paltry figure. I had a phone call last week from the deputy head somewhat apologetically saying that they’d love to interview me, but the salary they were offering was considerably less than I was paid at the moment, was I still interested (he knew my answer would be no though). I though, ok, maybe they’re looking to pay around £25K ish, and I can’t afford to do it at that, but no. They valued their archives even less. If the post was full time the most they could offer was £22K!! I mean, really… that is just an insult. And a total waste of my time (and probably some other people’s too, I wont have been the only one earning more than that who will have gone for it). That is the absolute minimum that the Archives and Records Association recommends that recently qualified archivists are paid, and even then the average salary for a new start is around £24K. It was really just an insult and clearly they didn’t really want a qualified archivist (and definitely not an experienced on) and it just left me soooo frustrated. You have to jump through so many hoops to get into this profession and then people who probably get paid quite well themselves insult you with crappy pay. They’ll probably end up with either an enthusiastic amateur or someone recently qualified, who I’m sure would do fine, but shouldn’t have to settle for such crap pay!

Argh….

And I think it would have been a good and enjoyable and interesting job and I had to turn the interview down. I’m not sure quite why I’m so angry about it, I might not have got it anyway, but I am…

:o(

So the possible glimmer of light at getting out of the commute and the relatively dull job I have ended up with has been snuffed out and I’m back to feeling knackered all the time and feeling under used and under valued. Ok, yes, so the pay I am on now is great, but I just don’t know if I’m going to get a job at the end of this that will even come close to matching it, let alone be in Manchester… Or even get a job at all! In the current economic climate, now is not a time to be looking for a niche job… Don’t get me wrong, bits of this job are interesting, but I do feel that it under uses my experience and skills and I find myself getting bored quite easily… I never thought that I’d miss the responsibilities that I had in my last job, but turns out that I do. There you go.

Sorry for the rant. I have also been to the gym three times since my last blog, lost another 2lbs, and had a lovely visit from HL and BC. Flâneur also joined the gym and we had our first session together on Saturday, followed by a lovely Japanese lunch, so things aren’t all bad! ;o)

In need of a holiday...

In keeping with the new new regime, I went to the gym last night. Go me. Turns out it’s not so hard to do after all. ;o)

I get changed at work before leaving for the station so I’m all set to go when I get to the gym. Just have to take the joggers off to reveal the running tights (well, cropped leggings really), and away I go! Last night wasn’t quite so quick off the mark though as I faffed around with a padlock for the lockers for about 10 minutes, totally unable to make it work properly. And getting increasingly frustrated as I’d only just bought the damn thing in one of the vending machines in the gym. £3 it cost me and it’s a piece of junk! Luckily the gym wasn’t so busy so I could use machines that I could put my coat and bag next to, in plain sight of me, so no-one would nick them. But I don’t like doing that really…

So I did my usual running machine/cross trainer routine managing:

Treadmill:

2 mins walk at 6 kmph
5 mins run at 8 kmph
2 mins walk at 6 kmph
5 mins run at 8 kmph
2 mins walk at 6 kmph
5 mins run at 8 kmph (more or less, I did walk for about 30 secs in the middle)
4 mins walk at 6 kmph to cool down.
Total: 25 mins, 2.94 km (how annoying to just miss the spot on 3)

Pretty pleased with that and it’s definitely an improvement on Monday and much more what I want to be doing at this stage.

Cross trainer:

25 mins on manual setting (including 4 mins of cool down), going an average of 6.7 kmph, swapping between level 1 to level 4 every 3 minutes. Which I figured was better than every two I had done on Monday! Total kilometerage: 2.79 km.

Pretty pleased with all that.

Wont be back again this week as we have HH and BC visiting this weekend and I have lots of hoovering, cleaning and tidying to do on Friday night before they arrive… Our first visitors, it’s very exciting. And I can’t wait to see them as I find I am missing my Edinburgh friends terribly at the moment. I need to make it back up there very soon, but I just don’t know when I’ll have the time or money. More importantly the money (trains really should be cheaper)!!

I am desperately in need of some time off though. Since April I have had proper time off only for moving house, which is not exactly a relaxing holiday. In fact it’s horrible and stressful and I will always need a holiday after doing it… So I feel like I have been working relentlessly for the last 4 months. And I need a lie in! I’m hoping to take a week off at the beginning of September, to lie in, read (totally engrossed in my book at the moment, reading ‘The Girl with the Dragon Tattoo’. So much so I hate it when my train journeys end at the moment and I have to do work – I could just keep reading and reading. Must get the next one for when this one runs out…) and hoping to do some sewing, which I have not done for ages! Still have a project for little IMcM to finish off and have more projects buzzing round my head but no real time to do them at the moment. I’m taking Flâneur to the Festival of Quilts in Birmingham in August, so I’m hoping to find more inspiration, some supplies and a bit of oomph while we’re there! That’s the theory anyway…

Short progress report

Today is weigh-in day, having started my newest regime last Wednesday. In my first week of using an online food diary I have lost (drum roll please):

2 1/2 lb.

Which is good as I am aiming for a 2lb per week weight loss to get to my first target (10% weight loss).

On the down side I'm back to X-1 stone 2 1/2 lb, which was what I had been static at for ages... Ok, so this had gone up to 5 lb over a few weeks, but I feel like I'm back where I started and it's taking quite a lot of motivation to see it as positive weight loss at the moment and not some sort of fluctuation. Only next week will really have me believing that this is working...

Being tired today probably doesn't help. Ah well. Roll on next week.

Getting back on track...

Haven’t blogged for a while, but with starting a new weight loss and fitness regime, I feel I ought to have somewhere to record my progress, and this is what this blog was supposed to be...

A lot has happened this year so far… Far too much to put in one post. To sum up though:

• I got married. This was brilliant. I had the best day, the sun shone and it was just fantastic.
• We didn’t go to Tokyo on honeymoon. Bastard BA greedy scumbags… (don’t get me started on this, I’m still very upset about it)
• We did go to New York instead. Which was brilliant. We got upgraded at our hotel, ate in a couple of fantastic restaurants (including 3* Daniel), ate lovely cupcakes that we travelled across the city for, and had fun with a stuffed knitted green dinosaur at the top of the Rock…
• We moved. Three times. First Flâneur moved to a flat in a new city in January, then I moved to join him there in April when we got back from New York. Then we moved everything to one flat in June. At one point we were renting three flats at once, and I couldn’t recommend that less! This was all very stressful and expensive, but at least we now live in one flat together.
• I got a new job. And now commute for 50 mins by train every day… Ah well, at least I’m not spending every other weekend travelling up and down the country anymore.

All this has not exactly made it easy to keep off the weight and keep up the exercise. I can’t remember the last time I went to the gym and my weight has crept back up to X-1 stone and 5 lb! Not good. Not good at all.

But now things are settling down I can finally start to sort this out. Finally I can try and get things back on track! Thanks to RF mentioning it in an email, I have started to watch what I eat by keeping an online food diary with Nutracheck (http://www.nutracheck.co.uk/). I have toyed with doing this before, but hadn’t found one that was as easy to use or as cheap. It took a while to get used to, but they give you a five day free trial, which was enough for me to realise that it could work. It’s quite an eye opener if you give it a go. You may sit and think (like me), I eat quite healthily, I don’t over eat, why am I not losing any weight? And then you write it all down (you have to be very honest) and you realise that actually you eat far more than you thought, calorie-wise, don’t exercise nearly enough, and that there are definite areas where improvement could be found! The things I like particularly about this online food diary are:

• You can easily create your own recipes. So if, like us, you make most meals from scratch, you can find out how many calories they contain based on the ingredients, rather than guessing. We even did it for some oaty biscuits Flaneur makes (which are quite calorific it turns out…).
• If gives suggested Food Swaps. So you can find similar things that have fewer calories and fat. For example I like a biscuit or two with my morning coffee. This week I have ginger snaps rather than bourbons, thanks to the food swap! (this feature can be amusing however, when what it wants to swap is already pretty low in calories and fat, and what it suggests instead is something with the same number of calories!)
• It shows you (very clearly) how many portions of fruit/veg you are eating.
• It lets you copy stuff easily into another day.
• It lets you easily add in exercise from a very comprehensive list of options (including exercise DVDs and the Wii fit!)

One downside might be that the database doesn’t contain a lot of foods from M&S, which is unfortunately where we do most of our food shopping (not because we are posh, but because it’s closest and we don’t have a car). There are probably some other plus/negative points too, but those are the ones I’ve got so far.

So that’s the eating getting under control (hopefully). I’ve done my first full week using it and I have lost 3lb. So far so good.

Now onto the exercise! Taking the train early every day doesn’t help. Living where we do doesn’t help (not great for running outside as there are no green spaces nearby and not really gyms that close by). Gyms being very expensive also doesn’t help (the nearest one to us is a Virgin Active, and tragically I cannot afford their prices). I did try and run outside with Flâneur a few weeks ago (ok 6 weeks ago), but to get the right distance I had to work out a very convoluted route that took us through some dodgy looking areas, so we abandoned that. He has since worked out another route that involves running round the block 3 times (the block in question being about a mile). Me, I don’t enjoy this so much and always feel like I’m holding him back when we go together as he’s quicker and fitter than me. And then it hit me. I was actually missing going to the gym. Missing it! I didn’t realise it had had this effect on me, but I realised that I had to go back. So I did a lot of looking around and found that my best option was Pure Gym. There’s one in town that is only 10-15 mins walk from one of the stations and then only 20 mins walk from our flat. They’re quite good as it’s only £15.99 a month and there’s no contract to tie you in, so if it doesn’t work out I can quit whenever. So on Sunday, I joined. And then last night I went. And I must say, it was great to go back. It was hard, very hard, and I didn’t do a lot (don’t want to push it on the first go after such a long gap), but I did enjoy it and now today I don’t ache (very much) and have a great desire to go back. What I did was:

Treadmill:

2 mins walk at 5.5 kmp
5 mins run at 8 kmp
2 mins walk at 5.5 kmp
5 mins run at 8 kmp (oh. my. god. this hurt.)
2 mins walk at 5.5 kmp
2 mins cool down at 3.3 kmp
Total: 18 mins, 2.2km.

Cross Trainer:

20 mins on manual setting, going around 6.5kmp, swapping from level 1 to level 4 and back every 2 mins. Around 3km total.

A good slow build up. I had wanted to do 30 mins on the cross trainer, but it hurt too much and I thought it best not to over do things. It also took me about 6 mins of relentless movement on the one setting to realise that it would be better to chop it up into chunks of different levels, and that really made the time past.

I shall try and ramp it up each time I go, but it certainly feels good to be back.