Today is weigh-in day, having started my newest regime last Wednesday. In my first week of using an online food diary I have lost (drum roll please):
2 1/2 lb.
Which is good as I am aiming for a 2lb per week weight loss to get to my first target (10% weight loss).
On the down side I'm back to X-1 stone 2 1/2 lb, which was what I had been static at for ages... Ok, so this had gone up to 5 lb over a few weeks, but I feel like I'm back where I started and it's taking quite a lot of motivation to see it as positive weight loss at the moment and not some sort of fluctuation. Only next week will really have me believing that this is working...
Being tired today probably doesn't help. Ah well. Roll on next week.
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