I’m going to be a bit more realistic this time. I think I set myself unrealistic goals by setting the bar too high! Basically I have an appointment with a dress maker on 21st September (very very exciting!). While I will not have to be at my slim point for the dress at this initial meeting, I figured it will give me a nice goal to work towards. By my calculations, that is exactly 1 month from today (that’s the sort of maths I like). Just over 4 weeks. I had initially thought it was 5 weeks, but that’s just stupid, so had initially been thinking, I’ll aim to lose 5lb. So a nice round 1lb per week, which really shouldn’t be so challenging, (but clearly is or I’d be a waif by now!). While it’s not actually 5 weeks, I’ll still aim to lose just over a pound a week as I like the idea of losing 5 of them.
I weighed myself this morning and came in at:
X-2 stone 13lb and 3/8.
Really, that was quite a relief because for some unknown* reason I had been back up in the early X-1 stone bracket for a good couple of weeks. Finally it’s gone back down (I don’t care if that’s only by a few ounces, those ounces are important!). So by 21st September I will attempt to reach the heady heights of X-2 stones and 8 pounds. A mere 5 pounds off my 2 stone point, 2 pound below the 1 ½ stone point, and a bloody good kick start.
*Not really that unknown, I spent one weekend pretty much doing nothing but eating…. I am a glutton, a greedy person and a lover of food. I am very sure that it’s only gone back down again because I have been pushing myself quite hard on the exercise front. This I intend to keep up. Last night I went out with Flâneur for a run, and we upped our run walk ratio to 2.30 : 1 (ish), which was ok. Actually it was pretty hard for me as I feel like my chest has been constricting all week and I was wheezing something rotten on some parts. Poor Flâneur can easily run at a quicker pace that me and probably could have kept up walking! So long as I don’t have some sort of chest infection or other malady, we will go out again at the weekend. The pool re-opens on Monday and I am rather taken with the gym. So hopefully I might exceed my target. That or use it all as an excuse to eat more. ;o)
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